8/14/2017 - StrikeLab

Time: 9:00 AM to 10:00 AM
Web Site: http://apm.activecommunities.com/townelake/Activity_Search/1168
Location: Fitness Studio - Lakehouse
Join us for Strike Lab where cardio Kickboxing meets Krav Maga. Enjoy the cardio, conditioning and strength training benefits of Kickboxing while learning real life Self Defense techniques. This class will challenge you and strengthen you physically and mentally as you become Empowered to be your very best. Perfect for all fitness levels.
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